Shape up or ship out! Ok well maybe not that extreme but something had to be done my clothes were starting to get tight and I refuse to go up a size again. The DH and I joined a gym and while he is going 4 times a week I've decided on 2, mostly so I don't give up :) I also downloaded a free app called myfitnesspal. It is a super calorie counter and helps me make decisions through out the day (should I grab that soda? ooo those cupcakes look good...but then I can't have). I've already lost 2 lbs! I don't intend to be Jane Fonda but I do want to look good for my 10 year high school reunion.
Anyone else get bit by the fitness bug? Any tips?
2 comments:
Oh, yeah! I'm getting back into my running regimen tomorrow!!! I'll let you know how it goes.
I also find that replacing my regular bread with gluten free bread does wonders for my digestion- I start feeling so much more energetic! I also snack on almonds and little glasses of smoothie. And water! Don't forget the water!
XO,
Claire
i wouldn't have thought of gluten free bread- I'll have to give it a whirl!
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