Friday, March 18, 2011

Shape Up or Ship Out


Shape up or ship out! Ok well maybe not that extreme but something had to be done my clothes were starting to get tight and I refuse to go up a size again. The DH and I joined a gym and while he is going 4 times a week I've decided on 2, mostly so I don't give up :) I also downloaded a free app called myfitnesspal. It is a super calorie counter and helps me make decisions through out the day (should I grab that soda? ooo those cupcakes look good...but then I can't have). I've already lost 2 lbs! I don't intend to be Jane Fonda but I do want to look good for my 10 year high school reunion.
Anyone else get bit by the fitness bug? Any tips?

2 comments:

Claire said...

Oh, yeah! I'm getting back into my running regimen tomorrow!!! I'll let you know how it goes.

I also find that replacing my regular bread with gluten free bread does wonders for my digestion- I start feeling so much more energetic! I also snack on almonds and little glasses of smoothie. And water! Don't forget the water!
XO,
Claire

LittleGemsbyKari said...

i wouldn't have thought of gluten free bread- I'll have to give it a whirl!