Tuesday, December 31, 2013

Chia Seed Pudding

Happy New Year! Here is a healthy easy treat to help ring in 2014! 

* Warning if you don't like the texture of tapioca pudding - this isn't for you. *

3 TBS chia seeds
1 cup milk ( I used whole because it was in the fridge)
Seasonings ( I used a dash of cinnamon and a splash of vanilla) 

Combine- I put mine in a shaker. 
Place in fridge. 
Stir after an hour or so- I left mine in overnight for a breakfast treat. 

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